Mindfulness and birth are a powerful combination.  Find out how to birth more consciously with Pure Birth.

Mindfulness & Meditation

Meditation, yoga, conscious breath are the cornerstones of Pure Birth.

Ancient ways to approach a healthy birth.

Pure Birth classes teach lifestyle techniques that make big changes at birth.

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Now Offering Online Courses

For expecting families + birth professionals

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Why have Pure Birth Classes worked for more than 1,000 families?

Because we believe in women, their babies and the power of birth.
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Tulsa Childbirth Classes

Mindful Birth Immersion

Find out the ins and out of a holistic, mindful birth and how to create your birth experience with purpose and thoughtfulness.

This class is a series of 3 classes that are created by and taught by Melissa, owner of Pure Birth and Cherry Street Yoga.  With almost 15 years experience in birth and yoga, Melissa has taught thousands of childbirth classes, yoga classes and mindfulness classes.  She has an important message for the pregnant and expecting men and women in Tulsa.  Melissa is also the mother to four sons and has attended nearly 200 births as a doula.

Classes are limited in size and pre-registration is required (link coming soon).

1 workshop: $85 per couple

2 workshops: $150 per couple

3 workshops: $245 per couple

Couple can be defined as husband, birth partner, friend, doula, family, etc.  Pricing is for two people.

All participants receive a copy of the Pure Birth Empowerment Guide ($25 value) plus a link to the Pure Birth Empowering Meditations for pregnancy and birth.

Mindful Birth Workshop
May 21st from 1 pm – 4pm

Location: Cherry Street Yoga – 1604 E 15th Street, Tulsa, OK 74120

Register Now!

Pure Birth Prenatal Yoga Workshop

This is an empowering workshop created for women who would like to incorporate yoga into their pregnancy! Taught by an experienced childbirth educator and yoga instructor, Melissa Cameron Rhoades, who has 13 years of experience in prenatal yoga and birth education has attended more than 150 births as a doula. This workshop will provide insight into the powerful connection between yoga and pregnancy. Here’s what to expect during the workshop:

-60 minute prenatal yoga vinyasa flow
-60 minute discussion: benefits of prenatal yoga, techniques for a low-stress and mindful pregnancy, group meditation

This is a safe yoga class for all stages of pregnancy but we do recommend checking with your healthcare provider ahead of time. Prepare for a rejuvenating and relaxing experience while connecting with your pregnancy and baby and enjoy the benefits of yoga.

Bring this prenatal yoga workshop to your favorite yoga studio!  EMAIL MELISSA to set it up.